Why do I run? Beginning this exercise of reflection, I find myself in high school having just been cut from the freshman football team. Wait, did I say cut? I
These days sport “performance” pretty much boils down to maximizing the amount of fun I can have out there and minimizing discomfort or injury. I’m fascinated by all the
Age Awesome is a catchphrase we've embraced to replace the often over-used term "wellness". Over the years we've written about wellness — in particular mental
We thrive on discovering trails and cycling routes on diverse terrain, through landscapes we've not been. Acquainting ourselves with local breweries, grocery markets, and bookstores brings us joy.
It’s the vernal equinox and one of my favorite days because it means more sun, more warmth and more dirt. Spring with her longer days and shorter nights has
I watched a documentary film last night titled, “Soul,” which focused on the lives of two cooks. The two main characters were Eneko Atxa, who owns a three-Michelin-star restaurant, Azurmendi,
We tend to fight our impulses. Neither Susan nor I have felt particularly drawn to, or satisfied, living in one place. We each have lived in multiple locations over our
