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Howdy! We’re Paul & Susan. We write essays, field guides, and training plans to help masters athletes build durability and get out further—while embracing a more deliberate, slower pace. Join us for insights, advice, training plans and endurance + longevity stories that matter.
Stay connected with essential advice, handpicked articles, and weekly updates.
Support our collection of essays and newsletters helping masters athletes build grit, boost durability, and extend the longevity of adventures.
We also publish and manage a race listings directory — RaceCenter.com. Memberships support our network of freely accessible work.



