8 Tips To Improve Your Marathon Times
What does it take to keep improving at the marathon?
By
Susan Lieto
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Does VO2 Max Really Matter?
We hear a lot about different training metrics, including the most famous of all: VO2 Max, the maximum amount of oxygen you are able to use during intense effort. It’
By
Susan Lieto
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Field Notes
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5 Reasons I Run Trails
Why do I run? Beginning this exercise of reflection, I find myself in high school having just been cut from the freshman football team. Wait, did I say cut? I
By
Paul Lieto
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Age Further
See allLifelong Performance and Fun
These days sport “performance” pretty much boils down to maximizing the amount of fun I can have out there.
By
Paul Lieto
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Our writers
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Paul Lieto
Paul Lieto is the Editor for RaceCenter Magazine + Co-conspirator at Outfurther.
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Susan Lieto
Susan is a competitive ultra runner, aspiring bikepacker, yoga instructor, and enthusiastic drinker of all things hoppy. + Co-conspirator at Outfurther^.
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