I write about keep moving often, as it is an important element to mental wellness. I recognize that when I am stagnant, not moving toward a goal, not moving my
I believed I was on a quest for happiness. My search was both rigorous and exhaustive. I scaled mountains, explored ocean depths, spilled poetry from my gut, rambled to anyone
The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment. — Andrew Solomon
Andrew's statement resonated
So much of our lives takes place in our heads—in memory or imagination, in speculation or interpretation—that sometimes I feel that I can best change my life by
What I've been missing in the pursuit toward realizing happiness and fulfillment is hard work. Not necessarily the hard work that comes from hours logged; on the roads
