This question was posed to me not long ago. A simple straightforward question, all of four words. Yet, the question is unduly complex for there are multiple factors that contribute
Last week I posed the following question to myself and you, reader. Are You Enjoying Life? I identified a few action items to tackle and a short bulleted list of
In Forget About Setting Goals. Focus on This Instead., James Clear makes a strong case for ditching goals and adopting a systems driven approach.
"If you're a
The weather in Ketchum was growing worse and worse, with a winter storm warning threatening the next few days. Although we advocate taking the “hard path” and want to be
“Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll
Chase No One. Lead your own life.
Comparison is a double-edged sword. It is a healthy metric for self improvement but unhealthy if our self worth is attached to how
I write about keep moving often, as it is an important element to mental wellness. I recognize that when I am stagnant, not moving toward a goal, not moving my
The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment. — Andrew Solomon
Andrew's statement resonated
So much of our lives takes place in our heads—in memory or imagination, in speculation or interpretation—that sometimes I feel that I can best change my life by
What I've been missing in the pursuit toward realizing happiness and fulfillment is hard work. Not necessarily the hard work that comes from hours logged; on the roads
