What goes up, must come down… which sounds like the fun part to a runner, right? Surely, a race course with an overall elevation loss is tempting for scoring that Boston qualifying time or setting a PR. Read further ->
These events boast plenty of elevation loss, faster than average times, and usually some fantastic views along the way to that finish tape.
July 18 - Crystal Mountain Resort, WA Mount Rainier Downhill 10K
July 26 - Seattle, WA Jack & Jill’s Downhill Marathon
September 13 - Salt Lake City, UT Revel Big Cottonwood
October 5 - Bend, OR Bigfoot 10k
December 14 - Tucson, AZ Tucson 50K, Marathon, Half Marathon
The Boston Marathon excitement may be fading since last week’s race, but if it’s left you eager to get out there and experience the race’s unbelievable energy, it’s time to start looking for that qualifier before September. For 2026, qualifying times have been lowered by 5 minutes across most age groups. A course with overall elevation loss might be a tempting way to squeeze out that faster finish but be sure to give those downhills the respect they deserve to avoid soreness or injury, while maximizing their benefits.
Speaking of Boston, here is a quick review of some interesting takeaways from the 2025 event, including full results and a look at how “Sharon Lokedi demolished the course record.”
Breaking Down the Crazy Fast 2025 Boston Marathon
In one of the most inspirational stories from the race, marathon legend, Des Linden announced this would be her last professional marathon. Sounds like she has some exciting new goals ahead - ultra-running world, look out.
Do you think trails might be calling your name, too? Take these tips from UESCA certified run coaches on how to adjust your mindset and training when moving off road.
How to Start Trail Running: 8 Running Coaches Share Trail Running Tips
Finally, elite runner and distinguished run coach, Mario Fraioli, shares his best advice for training and, well - just living, in this recent podcast with the Low Tide Boyz (who interestingly focus on swim-run events in their weekly discussions). A good reminder that training with consistency, variety, and fun translate to an enjoyable and successful life outside of sport.
Unlocking Success: Habits of Highly Successful Athletes with Mario Fraioli - YouTube
Listen on Apple Podcasts
The 40+ Runner’s Blueprint: Training, Strategy, & Mindset for Master’s Runners
Running gets harder as we get older. Being a master’s runner makes it harder to focus on health, speed, and improvement.
Ultrarunner and photographer Ian Corless reviews the new Prodigy Pro from La Sportiva. “First run and I had a big smile, the cushioning is bouncy and fast with a great propulsive phase. If you have the fitness, cadence and run form, this shoe will fly along. It’s without doubt an awesome trail racing shoe. If like me you move a little slower, there is considerable comfort and life here.”
Here's another review on Ultrarunning Magazine.
Much More Than a Runner — A Q&A with multi-sport adventurer, FKT pioneer, and podcaster Buzz Burrell.
